When it comes to taking care of aging skin, there are plenty of peels and creams on the market but what if you dont want to subject your skin to chemicals and laser treatments? As is usually the case, nature has provided us with some potent skin care products of her own and you wont have to spend an arm and a leg for these natural anti aging skin care treatments.

Fruits can act as a great skin rejuvenator and pineapple in particular is a wonderful natural exfoliant due to the enzymes in the fruit. Dabbing the juices on your skin or mixing them with yogurt for a cooling face mask is a great way to get smoother, hydrated skin.

Another way to exfoliate is with scrubbing and for this I love to use sea salt mixed with olive oil. The sea salt acts as an abrasive to scrub off the old skin cells and the olive oil is a great moisturizer. Simply mix the two together and rub on your face in a circular motion. If you have oily skin to begin with, you might not want to use olive oil and you can simply mix the sea salt in a little water or even honey.

Speaking of honey, this treat from nature is a great natural anti aging skin care substance. It is loaded with minerals, Vitamin C and a range of B vitamins. It is also a great anti-inflammatory and when applied directly to your skin can have wonderful anti aging effects as inflammation is thought to be a major cause of wrinkles. Honey attracts water so it acts as a great moisturizer for your face. Simply spread the honey on – it feels great! Be sure to wash if off thoroughly though or you might end up being a bit sticky!

Apple cider vinegar is another natural food that is great for the skin. It can help heal the sting of both sunburns and insect bites and helps reduce acne. Simply apply it as-is to your skin and let it sit for 15 minutes then wash off.

Chamomile is not only a soothing drink, it is a great skin toner too! It can be applied directly or mixed with cornmeal to make a paste. To apply directly Simply brew up some chamomile and then dip cotton balls into the brew – apply to your face, let sit for 10 minutes and rinse off. Chamomile also has anti-inflammatory properties so it can help heal blemishes as well as fight wrinkles.

When it comes to natural anti aging skin care, there are a lot of choices that have benefits to both your health and your pocketbook. And the best part is, you probably have some of these items in your kitchen right now!

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