<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Anti Aging Clues&#187; Posts Tagged stay young</title> <atom:link href="http://antiagingclues.com/tag/stay-young/feed/" rel="self" type="application/rss+xml" /><link>http://antiagingclues.com</link> <description>Adding high quality years to your life by slowing down the aging process and eliminating the disadvantages of growing old</description> <lastBuildDate>Tue, 23 Mar 2010 21:14:43 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.1</generator> <item><title>Staying Young</title><link>http://antiagingclues.com/anti-aging/staying-young/</link> <comments>http://antiagingclues.com/anti-aging/staying-young/#comments</comments> <pubDate>Wed, 23 Dec 2009 17:38:57 +0000</pubDate> <dc:creator>Gill Favor</dc:creator> <category><![CDATA[Anti Aging]]></category> <category><![CDATA[stay young]]></category> <category><![CDATA[stay younger]]></category><guid isPermaLink="false">http://antiagingclues.com/?p=800</guid> <description><![CDATA[While we are young, we all have to grow up. Because of our young age, we don&#8217;t mind that at all. We don&#8217;t even think about it. But when we are at age, we all have to grow old! Now THAT&#8217;S another matter! While we age, we’ll notice an increasing number of creases on our [...]]]></description> <content:encoded><![CDATA[<p>While we are young, we all have to grow up. Because of our young age, we don&#8217;t mind that at all. We don&#8217;t even think about it.</p><p>But when we are at age, we all have to grow old! Now THAT&#8217;S another matter!</p><p>While we age, we’ll notice an increasing number of creases on our faces and feel pains we&#8217;ve never experienced before when we were younger. If only we were able to freeze time and stay young forever. After dreaming, reality strikes. One thing is certain in life: the fact that we all finally age. A lot of people handle this through cosmetic surgery, others hide their real age.</p><p>Of course it&#8217;s up to you to handle growing old, but there are some things you&#8217;ll be able to do to stay healthy so that you will always feel younger than you really are. Here a few tricks you might want to use:</p><ol><li>When you would like to feel young, attitude plays a central role. If you don’t believe that you can, you can’t expect to look young. All it takes is realize that if you look after yourself well enough, you can be as healthy and vivid as you were years ago.</li><li>Watch your food and take the necessary nutrients and vitamins. When you are frequently ill, you may age faster. In order to stay healthy, food plays a big role, so you&#8217;d better watch it carefully.</li><li>Exercise regularly to take care of your body.  YES, it&#8217;s a tedious job, but working out keeps your body and muscles in topnotch shape, thus decreasing aches and strains when you overexert yourself.</li><li>By all means discover the value of sense of humor. If you don’t take yourselve and life too seriously, you will not worry about even the most banal of matters.</li><li>Avoid stressful situations, because stress deteriorates the body. Lines of worry eventually show in your face when you are often depressed.</li><li>Hydrate yourself. Take lots of water to moisture your body. This can visibly lessen lines and wrinkles.</li><li>Make every moment of your life count and enjoy it to the fullest, as if it were your last. Never linger over your fears. Life is short as it is, so you won&#8217;t have any regrets in the end when you recognize that you’ve lived it to the fullest.</li></ol><p>Occasionally, we have to motivate ourselves to stay young. If you find this hard to do, then take five minutes to call back all your tremendous blessings. It will amaze you when you recognize how much you have when you investigate yourself and the life you’ve lived. Being upbeat is always good, so that we&#8217;re anxious to discover what the future holds for us.</p><p>The same applies for setting a series of goals that you need to achieve. Reconsider the list above again and draw wise decisions. Your past mistakes are just lessons learned. If you do this, then  it will not be difficult to stay young at heart . It might be even a lot easier than you think.</p><p>Above all, always try to be happy. Consider life as a perpetual surprise and therefore welcome each with open arms. Your most powerful ally as you grow old will be your brain. You can do most anything you want as long as you believe in yourself and your abilities. Though you may never be able to stop time, you can always lead your body to believe that it can win over it.</p> <img src="http://antiagingclues.com/?ak_action=api_record_view&id=800&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://antiagingclues.com/anti-aging/staying-young/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Ways to Be a Great Grandparent  And Stay Young</title><link>http://antiagingclues.com/anti-aging/ways-to-be-a-great-grandparent-and-stay-young/</link> <comments>http://antiagingclues.com/anti-aging/ways-to-be-a-great-grandparent-and-stay-young/#comments</comments> <pubDate>Tue, 14 Oct 2008 14:39:38 +0000</pubDate> <dc:creator>Gill Favor</dc:creator> <category><![CDATA[Anti Aging]]></category> <category><![CDATA[grandchildren]]></category> <category><![CDATA[grandparent]]></category> <category><![CDATA[grandparents]]></category> <category><![CDATA[stay young]]></category><guid isPermaLink="false">http://antiagingclues.com/cosmetic-anti-aging/ways-to-be-a-great-grandparent-and-stay-young/</guid> <description><![CDATA[While there is no guaranteed fountain of youth, one way to stay active and young as a grandparent is to get involved with your grandchildren. Family can impact both of you in a positive fashion. Sharing yourself with your grandchildren can have a lasting effect on their lives, as your memories and lessons will stay [...]]]></description> <content:encoded><![CDATA[<p>While there is no guaranteed fountain of youth, one way to stay <strong>active</strong> and <strong>young</strong> as a <strong>grandparent</strong> is to get involved with your grandchildren.</p><p>Family can impact both of you in a positive fashion. Sharing yourself with your grandchildren can have a lasting effect on their lives, as your memories and lessons will stay with them long after you have gone. Here are some ways to be a great grandparent, which is easier than you might imagine.</p><p>Bring out all of your old stories. Unlike their parents, your grandchildren have never heard them before and will be excited to hear about your childhood and past adventures. Tell them about your childhood and how things have changed since then. Hearing them from their grandparent impresses them more and they will learn about a world they don&#8217;t know.</p><p>Be ready with treats  after all, one of the joys of being a grandparent is getting to spoil your grandchildren. Know where to find the best ice cream or other childhood favorite.</p><p>Share your joys with your grandkids. Your favorite hobbies will be fascinating and new, and they will love helping out.</p><p>Be a good listener. Kids love having someone to share their joys and troubles with. Administer advice as needed.</p><p>Be prepared with quiet time activities. It is not unusual for grandkids, especially younger ones, to get overly excited and wound up. Knowing some of their favorite quiet activities can make things go smoother for both of you.</p><p>Child-proof your home, but also make it friendly. Too many items they cannot touch and constantly worrying about making messes will turn kids off. A safe, inviting environment will make kids feel at home.</p><p>Remember that material possessions are only half of it. While it&#8217;s a unique privilege of every grandparent to spoil them with money and toys, it is also important to share yourself and your time with them.</p><p>Make birthdays and other special occasions special. Funny cards or a special routine that just the two of you share can make your grandchild feel like the most important person in the world.</p><p>Be the positive person. There are plenty of people in the world where your grandchild can get judgment and criticism  you do not have to be one of them. Focus on the positive.</p><p>Teach by example. If you use good manners with them, your grandkids will want learn manners as well. Children are little sponges, and will mimic adults and people they admire, especially their grandparents who they will always remember very well and appreciate them for what they&#8217;ve done.</p><p>Keep on top of the latest kids news. Knowing who has got the latest song out and what movie is the must-see can give you something to talk about.</p><p>Give gifts that suit the child. Avoid buying gifts in bulk and giving the same thing to each grandchild, since it will not mean as much. To avoid issues, always check with mom and dad before giving your grandchild a gift.</p><p>Remember that mom and dad are just that  mom and dad. Even if you as a grandparent do not agree with their personal parenting decisions, do not allow it to affect your relationship with your grandchildren. You can emphasize with your grandchild, but never go against mom and dad.</p><p>Safety is of the utmost importance. If you see any evidence of harm or abuse you should take action immediately.<br /> Family members play an important role in helping us to live longer and happier lives. Take advantage of any chance to bond with your grandchildren as often as possible. Doing so, they will always remember their grandparents for the great atmosphere you&#8217;ve once created.</p> <img src="http://antiagingclues.com/?ak_action=api_record_view&id=99&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://antiagingclues.com/anti-aging/ways-to-be-a-great-grandparent-and-stay-young/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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